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Several Ways To Motivate Yourself

This article is primarily for those who write advice on how to (re) gain, work motivation, thinking, or simply do what is necessary for a successful project (of course, must be fully addressed, the maintenance of boundaries of common sense). These five points are not rules, they are just tips that would work (they work for me, and I want to share my experience with everyone) - all, some or just one. The secret is to try and try, like Jimmy Cliff would not give up and think that what happens, you're a standing tall.

1. A breath of fresh air. This is comparable with 1 point, perhaps it may be a solution, or can be easily completed. The brain begins to malfunction if you do not have enough oxygen! Get some air, walking, breathing (fresh air, if possible), the nature you so much you can enjoy. It is amazing how they can help.

2. Take a break. Even if you have a lot of paperwork with the size of Mount Everest, you can do anything if you're tired and / or stressed about it. The catch is to realize you can not finish something so complex (a scientific paper, project, everything should work again, attention) and wide enough to frighten you from the beginning. It is likely that you will not even start in the position! So just relax, close your eyes, take your thoughts off the project for at least an hour (yes, you can send us an hour!). Read something funny, movies, YouTube a bit, talk to someone, do whatever you (not your work for the whole hour or more, if you can).

3. Get help if possible. If your project can be transformed into a collective work, then you do it. If you do not want to, not the only one to win the grand prize (a good grade, advertising, etc.), then why not stop someone who you trust to work with you? Everyone knows that the motivation is greater if it is "competition". A variant of this, used primarily for students: study / reading / writing group.

4. Think of the rewards. What do you earn from your job done on time? This question should be enough to get you started, perhaps motivated! You have to go through difficult times, try hard, but if you quit your best to something worth celebration, then you have something to hope for! And that could very well enough motivation for you!

5. Eliminate all distractions. If you work, then work. Close everything that is not on what you need to do is done. If you do better with music, then you leave it on, but the volume, you need background noise, you do not music criticism (unless your project is exactly that!) And certainly not with a party! Close the door of the room where you are once again from the TV when you insert the phone number (s). Everything that can spoil what your concentration is your enemy right now.

 
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